Biodanza movement: with no set steps,
for any aged adult, with any fitness levels
(children's Biodanza is run separately)
Biodanza can be fun,
moving, imaginative, exciting AND is good for your well-being
Come to a Biodanza class and
enjoy connecting with others
Move to come back to your body, to
your breathing, to your dance
De-stress through the Biodanza system created to maximise your enjoyment of life
Be led through a sequence of exercises
that helps to integrate you
An international movement form - travel
throughout the world and dance Biodanza in many exotic locations
Specially selected music creates the perfect ambience for each exercise
Through regular attendance at a weekly class see how your vitality increases and your sense of well-being grows
Created by Rolando Toro Araneda in Chile, South America
